July 2019

Serves 4-6.       Prep Time: 15 mins.       Cook: Minimum 3 hours.  Ingredients  Chicken:  2 large boneless, skinless chicken breasts (around 400g)  1 cup salt-reduced chicken stock  1 can diced tomatoes  2 cloves garlic, crushed  1...

Serves 10.       Prep Time: 15 mins.       Cook: 15 mins.  Ingredients ½ pineapple 10 - 15 skewers Ground cinnamon, to sprinkle ½ cup plain, natural yoghurt 1 garlic clove, crushed ½ lime, juiced ¼ bunch...

Serves: 10.     Prep time: 15 minutes.     Cook time: 50 minutes  Ingredients 2 cups wholemeal flour ½ cup desiccated coconut 1 teaspoon ground cinnamon 2 bananas, mashed 1 teaspoon vanilla essence 1 cup pineapple, finely diced or...